Garlic Wellness Boost Drink Recipe

 Garlic Wellness Boost Drink Recipe

Ingredients

• 1 clove garlic, minced or grated
• 1 teaspoon honey (optional, for sweetness)
• 1 teaspoon lemon juice
• 1 cup warm water

Instructions

1. Heat water until warm (not boiling).
2. Add minced garlic and let steep for 2–3 minutes.
3. Stir in lemon juice and honey if using.
4. Mix well and drink slowly.

Notes

• Drink in the morning on an empty stomach for a refreshing start.
• Adjust honey to taste for natural sweetness.
• Can be enjoyed warm or cooled.
• Use fresh garlic for the best aroma and flavor.

Benefits (Safe, Non-Medical)

• Refreshing and aromatic
• Can support gentle digestion
• Adds a natural, zesty flavor to your routine
• Encourages daily wellness habits
• Easy to make with simple ingredients