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Thursday, December 11, 2025

Creamy Cajun Shrimp Pasta Bake



 Creamy Cajun Shrimp Pasta Bake 


The ultimate spicy pasta fix that’s loaded with flavor!


Ingredients :


1 lb large shrimp, peeled & deveined


8 oz spaghetti or linguine, cooked al dente


1 tbsp olive oil


1 tbsp butter


1 red bell pepper, diced


3 cloves garlic, minced


1 can (14 oz) diced tomatoes, drained


1/2 cup heavy cream


1/2 cup shredded mozzarella


1/4 cup grated Parmesan


1 tbsp Cajun seasoning (adjust to taste)


1 tsp smoked paprika


1/2 tsp crushed red pepper flakes (optional)


Salt & black pepper to taste


1 cup fresh spinach (optional, chopped)


Chopped parsley for garnish


🍽️ How to Make It :


1️⃣ Sauté the Shrimp:


In a hot skillet with olive oil, cook shrimp 2–3 minutes per side until pink and juicy. Sprinkle with Cajun seasoning and paprika. This brings bold southern flavor and that spicy seafood kick.


2️⃣ Build the Sauce:


In the same pan, melt butter. Add garlic and red bell pepper, cooking until fragrant. Stir in diced tomatoes and heavy cream. Let simmer for 3–4 minutes to get that rich, creamy base — total pasta perfection vibes.


3️⃣ Mix & Melt:


Add mozzarella, Parmesan, and spinach (if using). Stir until creamy and well combined. Toss in cooked pasta and half the shrimp. This makes your ultimate cheesy seafood pasta dream come true.


4️⃣ Bake to Bubbly:


Pour the mixture into a baking dish, top with remaining shrimp and a bit more cheese. Bake at 375°F (190°C) for 15 minutes until golden and bubbly. It’s a crowd-pleaser every single time!


5️⃣ Finish & Serve:


Garnish with fresh parsley and a sprinkle of extra Cajun seasoning. Serve hot and watch this flavor-packed dinner disappear fast!


Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes | Serves: 4

Calories: ~520 per serving | Protein: ~34g per serving

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