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Friday, December 12, 2025

Mediterranean Tzatziki Chicken Pizza recipe

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Mediterranean Flatbread Pizza with Tzatziki Sauce

Ingredients:

For the Base:

2 pieces of naan bread (or any flatbread)

Olive oil for brushing

For the Tzatziki Sauce (or use store-bought):

1 cup Greek yogurt

1 small cucumber, grated and squeezed dry

1–2 cloves garlic, minced

1 tablespoon fresh dill (or 1 tsp dried)

1 tablespoon lemon juice

Salt and pepper, to taste

Toppings:

1/2 cup cherry tomatoes, halved

1/2 cucumber, sliced

1/4 red onion, thinly sliced

1/2 cup cooked chicken breast or paneer, cubed

1 tablespoon fresh parsley or cilantro, chopped

Optional: Feta cheese, olives, chili flakes

Instructions:

1. Preheat Oven:

Preheat your oven to 400°F (200°C).

2. Prepare the Flatbread:

Place naan bread on a baking sheet. Lightly brush with olive oil. Bake for 4–5 minutes to crisp it up slightly before adding toppings.

3. Make Tzatziki Sauce:

In a bowl, combine:

Greek yogurt

Grated cucumber

Garlic

Dill

Lemon juice

Salt and pepper

Mix well. Adjust flavors to taste.

4. Assemble Flatbreads:

Spread a generous layer of tzatziki sauce over the warmed naan. Top with:

Cubed chicken or paneer

Cherry tomatoes

Cucumber slices

Red onion

Sprinkle with chopped parsley or cilantro. Add feta and olives if desired.

5. Bake Again (Optional):

If you prefer the toppings warmed slightly, bake the assembled flatbreads for 5–7 more minutes.

6. Serve:

Remove from oven, slice, and enjoy immediately. Drizzle a bit more tzatziki or olive oil before serving if desired.

Tips:

For a vegetarian version, stick to paneer or chickpeas.

Use a grill pan for a more charred flavor in the flatbread.

Fresh herbs like mint or basil can elevate the freshness.


Scrambled Eggs with Sautéed Mushrooms, Broccoli & Avocado

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SCRAMBLED EGGS WITH SAUTÉED MUSHROOMS, BROCCOLI & AVOCADO


This nutrient-dense, low-carb breakfast is packed with protein, healthy fats, and tons of flavor! Perfect for starting your day right.


Ingredients:


• For the scrambled eggs:


◦ 2 large eggs


◦ Salt and pepper to taste


◦ 1 tsp olive oil or butter for cooking


• For the veggies:


◦ ½ cup mushrooms, sliced


◦ ½ cup broccoli florets, chopped


◦ 1 tsp olive oil


◦ Salt and pepper to taste


• For serving:


◦ ½ avocado, sliced


Directions:

Sauté the Veggies: In a skillet, heat 1 tsp olive oil over medium heat. Add the sliced mushrooms and chopped broccoli. Sauté for 4-5 minutes, or until softened, stirring occasionally. Season with salt and pepper to taste.

Scramble the Eggs: While the veggies are cooking, whisk the eggs with a pinch of salt and pepper. In another skillet, heat 1 tsp olive oil or butter over medium heat. Pour the beaten eggs into the skillet and gently stir to scramble, cooking for 2-3 minutes until set but still soft.

Combine: Once the veggies are cooked, plate them and top with the scrambled eggs.

Serve with Avocado: Arrange the sliced avocado on top of the eggs and veggies, or on the side for an extra creamy touch.


Total Time: 10-12 minutes

Servings: 1-2


Enjoy this low-carb, protein-packed breakfast to keep you feeling satisfied all morning long!

Crispy Protein Bread for Weight Loss

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Crispy Protein Bread for Weight Loss

Why You’ll Love This Bread:

✔ Low in Carbs & High in Protein – Perfect for keto and weight loss.
✔ Gluten-Free & Fiber-Rich – Helps digestion and keeps you full longer.
✔ Nutty, Crunchy & Flavorful – Packed with seeds and nuts for extra nutrients.

Ingredients

Dry Ingredients:

  • 100g almond flour (or oat flour for a slightly higher carb version)
  • 50g ground flaxseeds
  • 50g sunflower seeds
  • 50g pumpkin seeds
  • 30g chia seeds
  • 30g sesame seeds
  • 1 tsp baking powder
  • ½ tsp salt

Wet Ingredients:

  • 4 eggs
  • 250g Greek yogurt (or cottage cheese for extra protein)
  • 1 tbsp olive oil
  • 1 tbsp apple cider vinegar

Instructions

Step 1: Preheat Oven & Prepare Pan

  • Preheat your oven to 180°C (350°F).
  • Line a loaf pan with parchment paper for easy removal.

Step 2: Mix Dry Ingredients

  • In a large bowl, combine almond flourflaxseedssunflower seedspumpkin seedschia seedssesame seedsbaking powder, and salt. Stir to combine.

Step 3: Prepare the Wet Mixture

  • In another bowl, whisk together eggsGreek yogurtolive oil, and apple cider vinegar until smooth.

Step 4: Combine & Mix

  • Slowly fold the wet ingredients into the dry mixture.
  • Stir until well combined, and the batter becomes thick and evenly mixed.

Step 5: Shape & Bake

  • Pour the batter into the prepared loaf pan and smooth the top.
  • Optional: Sprinkle extra seeds on top for added crunch and flavor.
  • Bake in the preheated oven for 35-40 minutes, or until the bread is golden brown on top and firm to the touch.

Step 6: Cool & Serve

  • Allow the bread to cool for at least 15 minutes before slicing.
  • Enjoy with your favorite toppings like avocadonut butter, or low-fat cheese!

Notes & Tips

  • Storage: Keeps fresh for 4-5 days in the fridge. For longer storage, freeze slices and thaw as needed.
  • Egg-Free Option: If you prefer to avoid eggs, you can replace the eggs with chia eggs or flax eggs (1 tbsp of ground chia or flaxseeds mixed with 3 tbsp of water per egg).
  • Dairy-Free: To make it dairy-free, swap the Greek yogurt with coconut yogurt or any plant-based yogurt alternative.
  • Extra Protein Boost: Add 30g of protein powder to the mix for an even higher protein content.

Servings & Nutritional Info (Per Slice)

  • Servings: 10 slices
  • Calories: 180
  • Protein: 10g
  • Carbs: 5g
  • Fat: 12g
  • Fiber: 4g

Mediterranean Focaccia Wreath with Olives & Rosemary — Full Recipe

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 Mediterranean Focaccia Wreath with Olives & Rosemary — Full Recipe


 Ingredients


For the Dough


3 ½ cups all-purpose flour


1 ½ cups warm water


2 ¼ tsp active dry yeast (1 packet)


1 tsp sugar


2 tsp salt


¼ cup extra virgin olive oil (plus more for greasing)


For the Toppings


½ cup black or Kalamata olives (pitted & halved)


½ cup green olives


Fresh rosemary sprigs


Cherry tomatoes (optional, halved for color)


Sea salt flakes


2–3 tbsp olive oil for drizzling


Optional Mediterranean Add-ons


Sun-dried tomatoes


Red onion slices


Fresh thyme


Feta crumbles


 Instructions


1. Activate the Yeast


In a bowl, mix warm water + sugar + yeast.


Let sit for 5–10 minutes until foamy.


2. Make the Dough


In a large bowl, combine:


flour


salt


Pour in the yeast mixture and ¼ cup olive oil.


Mix until a soft dough forms.


Knead for 5–7 minutes until smooth and elastic.


Lightly oil a bowl, place the dough inside, cover, and let rise 1–1.5 hours until doubled.


3. Shape the Wreath


Line a baking tray with parchment paper.


Punch down the dough and transfer it to the tray.


Shape it into a large ring/wreath, leaving a big hole in the center.


You can also cut a small bowl-size circle of parchment paper and place it in the middle to maintain shape.


Press fingers into the dough to create dimples.


4. Add Mediterranean Toppings


Brush/dip fingers in olive oil and drizzle generously.


Press:


olives


rosemary


cherry tomatoes (optional)


sun-dried tomatoes or red onions (if using)


Sprinkle sea salt flakes on top.


Let the shaped wreath rest for 20 minutes for a lighter texture.


5. Bake


Preheat oven to 425°F (220°C).


Bake the focaccia wreath for 22–25 minutes, or until:


edges are golden


top is slightly crisp


center is cooked through

Christmas Cranberry Honey Butter

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 Christmas Cranberry Honey Butter


A sweet and creamy butter spread infused with tangy cranberries and honey, perfect for holiday mornings or festive spreads.


Ingredients


1 cup (2 sticks) unsalted butter, softened


1/3 cup cranberry sauce (homemade or store-bought)


2 tbsp honey


1 tsp orange zest


Pinch of cinnamon (optional)


Instructions


Prepare the Butter Base:


In a medium mixing bowl, whip the softened butter using a hand mixer until light and fluffy (about 2-3 minutes).


Add Flavorings:


Gently fold in the cranberry sauce, honey, orange zest, and cinnamon (if using) until evenly combined. Be careful not to overmix, leaving swirls of cranberry for a festive look.


Store the Butter:


Transfer the butter to a small glass jar or serving dish. Smooth the top with a spoon and add an extra dollop of cranberry sauce for decoration.


Chill and Serve:


Refrigerate the butter for at least 1 hour to allow the flavors to meld together. Serve at room temperature with warm rolls, biscuits, or pancakes.


Details


Prep Time: 10 minutes


Chill Time: 1 hour


Servings: Makes approximately 1 1/4 cups


Calories: ~100 per tablespoon


This Christmas Cranberry Honey Butter adds a burst of sweet and tangy holiday cheer to any breakfast or festive spread.

Search Results for: Raspberry Swirl Cupcakes with Vanilla Buttercream

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Raspberry Swirl Cheesecake Cupcakes

Ingredients

- 1 box devil's food cake mix or Yellow.

- 1 cup raspberries, fresh or frozen

- 1 package (8 ounces) cream cheese, softened

- 1/2 cup granulated sugar

- 1 large egg

- 1 teaspoon vanilla extract

Directions

1. Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.

2. Prepare the cake mix according to the package instructions. Fill each muffin liner about 1/3 full.

3. In a small bowl, combine the cream cheese, sugar, egg, and vanilla extract until smooth.

4. Drop a heaping spoonful of the cream cheese mixture into the center of each cupcake.

5. Top each cupcake 2/3 full with remaining cake batter.

6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

7. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Helpful Tips

- For a more intense raspberry flavor, use fresh raspberries.

- If you don't have paper liners, grease the muffin tin well.

- Let the cupcakes cool completely before frosting to prevent the frosting from melting.

 Enjoy


Thursday, December 11, 2025

Creamy Cajun Shrimp Pasta Bake

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 Creamy Cajun Shrimp Pasta Bake 


The ultimate spicy pasta fix that’s loaded with flavor!


Ingredients :


1 lb large shrimp, peeled & deveined


8 oz spaghetti or linguine, cooked al dente


1 tbsp olive oil


1 tbsp butter


1 red bell pepper, diced


3 cloves garlic, minced


1 can (14 oz) diced tomatoes, drained


1/2 cup heavy cream


1/2 cup shredded mozzarella


1/4 cup grated Parmesan


1 tbsp Cajun seasoning (adjust to taste)


1 tsp smoked paprika


1/2 tsp crushed red pepper flakes (optional)


Salt & black pepper to taste


1 cup fresh spinach (optional, chopped)


Chopped parsley for garnish


🍽️ How to Make It :


1️⃣ Sauté the Shrimp:


In a hot skillet with olive oil, cook shrimp 2–3 minutes per side until pink and juicy. Sprinkle with Cajun seasoning and paprika. This brings bold southern flavor and that spicy seafood kick.


2️⃣ Build the Sauce:


In the same pan, melt butter. Add garlic and red bell pepper, cooking until fragrant. Stir in diced tomatoes and heavy cream. Let simmer for 3–4 minutes to get that rich, creamy base — total pasta perfection vibes.


3️⃣ Mix & Melt:


Add mozzarella, Parmesan, and spinach (if using). Stir until creamy and well combined. Toss in cooked pasta and half the shrimp. This makes your ultimate cheesy seafood pasta dream come true.


4️⃣ Bake to Bubbly:


Pour the mixture into a baking dish, top with remaining shrimp and a bit more cheese. Bake at 375°F (190°C) for 15 minutes until golden and bubbly. It’s a crowd-pleaser every single time!


5️⃣ Finish & Serve:


Garnish with fresh parsley and a sprinkle of extra Cajun seasoning. Serve hot and watch this flavor-packed dinner disappear fast!


Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes | Serves: 4

Calories: ~520 per serving | Protein: ~34g per serving

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